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Parent Coaching + Resources on children's behaviour, development and discipline

Global News online Segment Collection - Parenting advice from Julie Romanowski

4/27/2023

2 Comments

 
Enjoy all the segments we have collected to bring you this resource of all of Julie's excellent advice for parents on Global News online. Stay tuned for more in the future!

  • Stop using playgrounds during the pandemic outbreak
  • How to prevent kids from being greedy & entitled ​
  • Educational Benefits from Sesame Street
  • ​Mental health concerns with SAH Fathers 
  • Screen-free Coaches
  • ​The impact of competitive sports on teens
  • ​What happens after graduation?
  • Detention at school is outdated
  • ​Teens who push boundaries
  • ​Snow-plow parenting effects
  • ​When you hate being a parent
  • ​Bullying the Bully? One Parents approach
  • ​Letting kids skip school for a mental health day
  • ​Setting up for a successful screen time routine
  • ​Chrissy Teigan gets body shamed after birth
  • ​Impact of Punishing kids with a paddle
  • ​Postpartum parties
  • ​Infant ear piercing 
​
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​Contact or learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.

www.missbehaviour.ca
778-996-6535
2 Comments

Parents Are Responsible for Screen Time Amounts for Children - Radio Interview with Julie Romanowski on Islam Radio in the U.K.

4/20/2023

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Invited once again from the very supportive and lovely staff at Islam Radio in the United Kingdom to discuss the issue of 'how much screen time is enough for children'. Some people say it is up to the child, some say it is up to the Parents. Many parents say they wish it was up to them but it's harder to do than they thought. Julie Romanowski discusses how to create boundaries around the monitoring of screen time amounts and how to communicate the goals and concerns with children.

Listen to the full interview here (starting at the 27 minute mark)

Parents are responsible for the amount of screen time children receive, children have too much screen time leading to screen-time addiction, parent coach Julie Romanowski wants parents to know to control their children's screen time amounts including social media and video games, the negative impact of too much screen time is impacting children and parents are responsible for this monitoring, Islam Radio in the United Kingdom talk to Julie Romanowski about this topic and tips to make this achievable.
​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
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The Negative Impact of Video Gaming on Children's Mental Health - Parenting Coach Discusses This Issue on the CKNW Jill Bennet Radio Show

3/21/2023

0 Comments

 
Parents want to know how to navigate addictive video games and the impact on their children. This has been a hot-button topic for a while now and we all know it but don't know what to do about it. One Vancouver parent has decided to take class-action and is suing the video game makers of FORTNITE because of the addictive nature of the game. Parenting Coach Julie Romanowski, weighs in on this issue and how to create boundaries around gaming as well as where exactly the responsibility lies when it comes to children and playing video games.

Listen to the radio interview here (starts at the 31:18 minute mark):
https://open.spotify.com/episode/0zR2rNxMGhVchDxedcxD1q

The negative impact of children and video games being highly addictive, jill bennett show with Julie Romanowski discuss the issues of a parent who is suing the video-game makers of Fortnite and how addictive the game is, parenting coach gives tips on how parents can help prevent their children from gaming too much and becoming addictive, vancouver-based parent coach and parenting expert talks about video game addiction and young children, class action lawsuit on video game addiction and fortnite games.
​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
0 Comments

Benefits of Outdoor Spaces for Teens and Their Mental Health - The HEALTH SERIES on Vancouver's CKNW News Radio

2/12/2023

0 Comments

 

Connecting the dots between stress, mental health, outdoor spaces and fresh air for teens is the latest focus post-pandemic. Learn more about how to help Teens decompress and take better care of their mental health by having local parks that they fee safe in. Creating healthy and safe places for Teenagers has been brought forward as a priority when developing new spaces around cities. Discover the HEALTH SERIES on CKNW News Radio produced by Ryan Lehal featuring Julie Romanowski who discusses the benefits of the great outdoors for this age group that often gets overlooked. 

Here is the direct link of the radio interview (staring at 3:07 minute mark)
https://megaphone.link/CORU8485348687

The link for the full HEALTH SERIES:
​https://globalnews.ca/pages/cknw-health-series-2023/

​

Teenagers and stress relief, teens need better outdoor spaces and parks, ryan lehal produces the new health series on cknw radio vancouver including post-pandemic issues like teens needing a safe space to decompress, radio interview with Julie Romanowski children's behaviour and discipline specialist, health series on mental health and teens and why post-pandemic there are problems, teen mental health and well being, parenting coach, vancouver-based parent coaching.
* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​

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CKNW NEWS Radio Segment Collection - Advice for Parents with Julie Romanowski

10/9/2022

0 Comments

 
Listen to all the wonderful tips and info from Parenting Educator Julie Romanowski, as she speaks to many hosts through out the years on the popular CKNW NEWS Radio in Vancouver, BC. 
​
  • Video Gaming and Children's Mental Health - with Jill Bennet
  • Benefits of outdoor spaces for teens mental health  ​
  • Allowing devices at the dinner table - with Charles Adler​
  • Family Day and best parenting practices - with Stirling Faux ​
  • Helping kids 'feel their feelings' this holiday season - with Stirling Faux ​
  • Celebrating Family Day and talking about family well-being​​
  • Tips to curb Christmas Chaos & Holiday Mayhem - with Stirling Faux​
  • How to avoid children's disappointment - with Jill Bennet
  • Youth violence predictors & prevention - with John Daly​
  • Back to school stresses Parents more than kid - with Lynda Steele
  • ​Can parents force their child to do something? - Jill Bennet
  • Negative effects of 'Snowplow Parenting' - with Lynda Steele​
  • Spring Break Parenting Tips​​
  • Mental Health Days for children - with Simi Sara
  • All things Parenting - with Stirling Faux
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​Contact or learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.

www.missbehaviour.ca
778-996-6535
0 Comments

"Navigating well through the Christmas holidays" a information DIRECTORY for Parents, Teachers...and Santa!

12/1/2021

0 Comments

 
Everything you need to know to avoid the FESTIVE STRESS that all to often accompanies this time of year. These helpful tools and strategies actually work and can help curb those challenging moments. We've provided a series of articles, tips and information for you to help them make this holiday season the most successful yet!

  • Coping better this Christmas - CKNW radio interview
  • Give meaningful 'experience' Gifts - CTV radio interview
  • Easy gift-giving ideas for families - Miss Behaviour article
  • Make memories this Christmas and connect more - Global TV Morning Show
  • Avoid Christmas Chaos & Holiday Mayhem - CKNW Radio interview
  • ​Zap the greed out of Christmas time - Miss Behaviour article
  • Prevent greed & entitlement this holiday season - Global National News
  • Avoid Kids being Disappointed - CKNW Radio interview
  • Elf on the Shelf Holiday Stress Guide - Miss Behaviour article
  • Survive the holidays! Plan for success instead of stress - CKNW news 980
  • Family Holiday travel advice - Miss Behaviour article
  • Snow Storm Disruptions - Miss Behaviour article
  • Have 'well-behaved' kids during this holiday season! - CKNW News 980
  • Encourage more Giving this holiday - Miss Behaviour article
  • Keep your kids behaviour in check this holiday season - Today's Parent Magazine
  • ​Avoid shopping nightmares this holiday season - Miss Behaviour article

Parenting tips for the holidays, Christmas stress and anxiety tips and strategies, parenting expert provides ways to beat the festive-stress that goes along with Christmas time, teachers and early childhood educators find Julie Romanowski's tips on children's behaviour very effective and successful, listen to one of Canada's number one parenting educators discusses many tips and strategies to make a more successful holiday season this winter, parenting hacks for kids who will listen this Christmas, festive stress is on the rise but not with these helpful parenting and family tips this holiday season, celebrate Christmas 2019 with tips and tricks that even Santa doesn't know, help kids behaviour with tips from Julie Romanowski not elf-on-a-shelf EOS knows about, Santa Claus asks parenting expert how to navigate well this holiday season with 'Miss Behaviour' www.missbehaviour.ca
​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
0 Comments

New FACEBOOK GROUP discussing effective tips & strategies on children's behaviour - with Julie Romanowski: children's behaviour & discipline specialist

11/20/2021

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You're invited to join the MISS BEHAVIOUR FACEBOOK GROUP where we will discuss tips, strategies and have open discussions on children's behaviour, discipline, communication, aggression, defiance, stress, anxiety and much more!
Facebook is such a great way to stay connected and 'up-to-date' on relevant info. Having reminders often about tips on children's behaviour, can be very helpful. Suitable for parents, teachers, early childhood educators, teaching staff, volunteers and students in the field.

Follow this link to join >>>>>
New facebook group for parents teachers and educators to help remind and learn tips and strategies in dealing with children's challenging behaviour, Julie Romanowski offers a new group online to help bring like-minded people who want to know how to be more effective when interacting with kids of all ages, www.missbehaviour.ca hosts the information needed to learn new strategies with either workshops one-on-one coaching or free resources, contact Julie anytime if you have a questions relevant to children's behaviour and development.
​​​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
0 Comments

How Parents can navigate well during last-minute school closures due to severe weather such as snow, wind or flooding

11/15/2021

0 Comments

 
Schools can close due to severe weather conditions such as snow, wind or flooding many times during the year, especially during winter. Last minute changes and arrangements can leave parents and children feeling stressed, worried and anxious. Below are some important things to remember when this happens in your household.

1.) Get the facts straight and make sure you have all the necessary info.
2.) Take a moment to breathe and process the changes.
3.) Make it clear in your own mind what the next steps are.
4.) Clearly communicate the facts, steps and expectations to all the changes.
5.) Allow children to 'feel their feelings' without judgement, criticism or sarcasm.
6.) Try your best and if it ends up being a challenging day regardless of your efforts, use some positive self-talk, shake it off and know you tried your best in a very tricky situation.

It's likely next time will be better.
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* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
0 Comments

Team building and Co-Parenting get a MAJOR boost by adding in the "Element of Development." - with Julie Romanowski

10/19/2021

1 Comment

 
Bringing a team of members together for a workshop such as classroom colleagues, childcare staff, parents, and organization members for a relevant workshop is worth more than just learning new content, it builds the CONNECTION between these people and allows barriers to come down including RESISTANCE. The workshops we provide are an EXCELLENT way to cultivate this critical connection  but it also gets everyone working on the SAME PAGE and what I call "Adding in the ELEMENT OF DEVELOPMENT." TM

CONTACT US if you would like to HOST workshop for your staff or team HERE >>>>


Adding in the ELEMENT OF DEVELOPMENT to a team or family can really help boost the team morale and connection bond which helps bring more success and greater results, learn more about our workshops and how they can help bring a team closer and solve some of the resistance that is common with in a childcare team family or classroom, Julie Romanowski travels the world sharing her message of connection and success when working with children of all ages and specializing in children's behaviour and discipline, as one of Canada's leading parenting experts and parenting coaches Julie offers workshops as well as one-on-one coaching for parents and staff to help move through challenges and resistance towards one another.
​​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
1 Comment

CBC Radio seeks out one of Canada's leading parenting coaches & experts to discuss challenging parenting issues

10/1/2021

0 Comments

 
As one of Canada's leading parenting coaches and parenting experts, Julie Romanowski is regularly featured on CBC Radio speaking about popular parenting topics! Julie is a dynamic speaker that addresses challenging issues with ease, precision, laughter and simplicity. Click on the links below to listen to the interviews and read the articles with a variety of famous CBC Radio hosts.
​
  • ​Getting kids to do chores - host Amy Bell
  • Benefits of 'free-range' parenting - host Kathryn Marlowe​
  • Are Parenting Tech gadgets helpful - host Jason Osler
  • Pros and Cons of Kid Sleepovers - host Amy Bell
  • Preparing for the Back to School transition - host Gloria Macarenko
  • Kids who want cell phones - host Kathryn Marlowe
  • How much privacy to give kids online - host Amy Bell
  • Free-range' parenting vs. 'Hellicopter' parenting debate - host Angela Sterritt
CBC Radio in Vancouver speaks with Julie Romanowski about free-range parenting vs. helicopter parenting, how to prepare for back to school transitions, how to emotionally prepare for back to school from summer break, www.missbehaviour.ca is a parenting resource aimed to help parents deal with kids behaviour, in-home observations and parenting counselling, Mother's reach out to Julie Romanowski Miss Behaviour for help and support, parenting and child health, parenting in 2018, help with parenting, help with discipline, how to discipline children who don't listen, how to discipline kids who don't care, how to discipline toddlers, Canada's parenting coach, Canada's parenting expert,
​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
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Virutal Services for Parents all around the globe! Benefit from Parent Coaching and Workshops with Julie Romanowski

9/30/2021

4 Comments

 
Parenting Services provide specific solutions, information, support and guidance to all Parents. We specialize in children's behaviour & discipline and help parents understand the message behind the behaviour, demonstrate how to apply the correct technique, support the process....and voila! Results. 

Virtual Services include the following options:
  • Webcam via Skype or Facebook Messenger
  • Free Long Distance calling for questions, consultations and follow up support
  • Observations done via webcam
  • Consultations given via phone or webcam
  • Email support always available 24/7
  • Workbooks and/or Action Plans sent via email or Post
  • messaging via text, voicemail, Facebook, or email
international parent coaching services, internationally recognized children's behaviour & discipline specialist, internationally known parenting educator and parenting expert, world renowned parenting expert Julie Romanowski, dynamic speaker both nationally and internationally about parenting topics, parent educator helps parents understand behaviour with private service and workshops for the public, early childhood educator goes international with her expertise in children's behaviour, Julie Romanowski helps ECE develop connection and compassionate skills to help children's behaviour, international conferences featuring Julie Romanowski children's behaviour & discipline specialist 778-996-6535, book a workshop with Miss Behaviour for your group or professional development day.
* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
4 Comments

Magazine Article Collection with Contributor Julie Romanowski

7/14/2021

0 Comments

 
For over 6 years writing parenting articles for URBANBABY & TODDLER MAGAZINE, Julie Romanowski offers advice on many relevant topics.
​
  • Raising independent and helpful school age kids​
  • Healthy Tips for the New Year​
  • Decoding Common ​Parenting Traps
  • Solve Problems Proactively
  • Q & A: Tackling  Parenting Challenges (pg. 15)
  • Q & A: Transitioning Back To School (pg. 19)
  • ​Q & A: Summertime Behaviour Tips (pg. 12)
  • ​Q & A: Raising Independent Children
  • Back to School Tips  to do NOW!
  • Reducing Tantrums & Power Struggles
  • ​Making Bedtimes Less Exhausting
  • ​Why Encouragement tumps praising
  • Decoding Toddlers: Top 10 Discipline Techniques
  • Time Outs Not Working?
  • ​Nag-Free Mornings: Tips for Parents on the Go 
  • Raising Responsible Children: Everyone Benefits​
Picture
​Contact or learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.

www.missbehaviour.ca
778-996-6535
0 Comments

Should families allow DEVICES at the DINNER TABLE? - Charles Adler Tonight Radio Show

3/16/2021

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Julie speaks with host Charles Adler about devices during mealtimes and if there are any pros or cons about this new habit that has formed with in households all over the world. Roles of parents and their children will change over the years but preserving the 'human connection' is one that will always require effort and time.

Listen to the radio clip here >>>>>
does having kids actually make you happy?, charles adler on the cknw 980 omny media show discusses with Miss Behaviour on why kids do or don't make us happier, are parents truly happier when they have kids, children don't make parents happy, children can make parents happier, parents feel happier with having kids, couples are happier without kids, parenting coach discusses some key tips about why child rearing doesn't always bring happiness, cknw and www.missbehaviour.ca
​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
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Tips for best parenting practices for this FAMILY DAY weekend - Radio clip from the Mike Smythe show on CKNW

2/25/2021

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Let's have a chat about 'Family Day' and best parenting practices for 2021 on the CKNW's Mike Smythe show with guest host Stirling Faux. Julie Romanowski brings forward interesting tips and insight on how to CONNECT with your children and increase more positive outcomes with the family.

​Listen to the radio clip here >>>>>
family day tips and ideas, promoting positive family interactions, family outcomes, stirling faux on cknw, mike smythe show on cknw with Julie Romanowski, parenting program available for parents and caregivers, services for parents and education for parents and families,
​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
0 Comments

Tired of nagging the kids to do chores? Tips & advice with Julie on CBC's 'Parental Guidance' with Amy Bell

1/27/2021

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Hot parenting topic being discussed on the most recent CBC "Parental Guidance" episode with host Amy Bell and Vancouver-based Parenting Coach, Julie Romanowski. Learn key ways to encourage chlidren, communicate clear expectations and tips on how to manage any whining/complaining/upset when asked to complete chores.

​Listen to the radio segment here >>>>>
encouraging kids to do chores, getting children to help out around the house with chores, how parents can make kids do dishes and vacuum, why is it hard for kids to just do the chores, how do you make kids do chores, how do kids learn to be responsible and clean up after themselves, why do kids whine when they are asked to empty the dishwasher, how to stop kids from making a mess, how to get children and teens to keep their room tidy, should you give kids an allowance if they don't do the chores, kids who need to get paid for helping around the house.
* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
0 Comments

How to help kids FEEL THEIR FEELINGS this holiday season so they can learn to cope better - CKNW radio chat with Julie Romanowski

12/27/2020

0 Comments

 
The 2020 Christmas holidays are going to be unique this year. Due to the covd19 pandemic and new, stricter regulations, family gatherings and yuletide festivities will not be taking place and we will be encouraged to celebrate much quieter this Christmas. Julie and Stirling speak again on Christmas time tips for the family. Learn WHY it's important to encourage children to 'feel their feelings' when disappointed, upset, frustrated or sad this holiday season.


Listen to the radio clip here >>>>>
quiet christmas holiday this year during the pandemic, 980 cknw weekend morning host Stirling Faux invites Julie Romanowski once again to speak about how to help kids cope this holiday season, find out the reason why it's important for children to feel their feelings during the holidays, families will celebrate much differently this year.
​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
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CTV News asks Canada's number one parenting coach - Julie Romanowski - what to give children that has meaning this holiday season

12/8/2020

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Want to have a more meaningful holiday season this year? Give something different this year with 'experience gifts' for children. Read the latest tips from children's behaviour expert - Julie Romanowski from Miss Behaviour: parenting coach & consultant services. CTV News asks Julie what she thinks would be a great gift for kids that can promote good behaviour and less 'Christmas Chaos' or 'Festive Stress'! A power-packed list of 5 incredible tips on how to really give the best this year!

Read the full article on CTV News right here >>>>>
CTV News features Julie Romanowski one of Canada's number one parenting experts and parenting educators who specializes in children's behaviour & discipline, Julie Romanowski is an Early Childhood Consultant and owner of Miss Behaviour: parenting coach & consultant services based in Vancouver British Columbia, read the latest news from CTV News on the best Christmas gifts you can give your kids this year, experience-gifts are all the rage this year and parenting expert Julie Romanowski discusses why they are so beneficial, family's take a different approach this holiday season with Julie Romanowski's tips on how to avoid festive-stress and Christmas-chaos this season with her amazing tips for parents, Canada's number one parenting coach offers 5 tips on how to have a more meaningful Christmas this year with the kids, www.missbehaviour.ca has parenting resources and tips for parents and educators, help children be more grateful and kind this holiday season with 'Miss Behaviour's' tips on gift-giving for kids of all ages and how parents can create a more successful Christmas holiday season.
* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
0 Comments

Tips and insight into how to achieve WORK/LIFE BALANCE during COVD19 pandemic with Parenting Educator Julie Romanowski

6/18/2020

0 Comments

 
During the time of COVD19 pandemic, many people have experienced a range of emotions from shock, anxiety, worry, exhaustion, sadness, loss, fear, confusion and much more. All of these are normal to feel and a natural response to how our body and brain function to protect us. Below are some key points to consider when COPING with these emotions, difficult experiences as well as the next phase of pandemic safety protocol. Click on each one to read the full article on each topic.

1.) Parents facing new or increased experiences of anxiety. 

2.  Teens who may be struggling. 

3.  Create a routine for the summer months and the transition back to school in September.

4.  When experiencing feelings of guilt because there has not been enough time, effort, connection or attention spent on those you love most (including yourself).


helping parents cope with work and home life balance is key to parenting, mentally healthy families thrive with balanced lives and leadership, tips to balance work life and home life for parents, coping during COVD19 pandemic with parenting educator, program for parents to learn how to understand children's behaviour as well as what to do about it created by parenting coach and educator Julie Romanowski, parents who experience anxiety and guilt can benefit from more balance and certainty with the MISS BEHAVIOUR METHOD PROGRAM that is designed for parents with kids of all ages.
​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
0 Comments

Too many uncertainties during the pandemic are causing an increase in anxiety among Parents and Children. Here's the solution....

6/16/2020

0 Comments

 
​Parents facing new or increased experiences of anxiety has been a huge topic of discussion during the pandemic as it seems to be having a massive, negative impact on families. One of the greatest contributing factors is the uncertainty that comes with the territory of a world-wide pandemic that has never happened before. There is no plan put in place already and procedures are being made up as we go along. This leaves most of us fearing the ‘unknown’ which is a difficult place to live life and guide our children.

Recognizing this is the first step because it isn’t your fault or your responsibility to solve the worlds problem. Rather, our role as a parent is to COPE the best we can and that means a combination of decreasing stressors as much as possible, letting ourselves know that it’s going to be okay, creating ‘known’ by encouraging clear expectations and boundaries to work within as well as prioritizing ‘self-care’ to help ease the impact of stress on our mind and body.

Our programs that we offer are some of the best SOLUTIONS to help decrease the stress, worry and anxiety in families and households. With a simple and clear outline of what to do and how to do it, Parents are guided towards a more certainty. Designed specifically for parents to help them to understand and learn better ways to COPE with their children's behaviour and other responsibilities that come with the role of being a parent. Contact us anytime to learn more about the program as well as other services that may be suitable.

View our Program Topics available for Parent Coaching >>>>
​
anxiety increases among children and parents during COVD19 pandemic, too many uncertainties creates high stress levels that families are experiencing, parenting expert provides insight and tips to help parents decrease stressors and anxiety, simple steps to help bring more certainty during difficult times of social distancing and pandemic safety restrictions, parenting program helps families cope better with daily routines and behaviours to ease stress among households, anxiety in children is high due to the impact of parental stress on the kids.
​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
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Tips to help TEENS cope during the pandemic and build more RESILIENCY

6/13/2020

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TEENS have been overlooked during the pandemic due to the nature of all the changes happening in the world landing on the laps of the adults to deal with. Most of the responsibilities parents have to cope with, have taken top priority leaving most kids in the dust. Even though all children have been effected by school closures and the adjustment in learning, TEENAGE kids have it especially difficult because their main focus is on the social aspect that comes with school and how it’s so important for TEENS at this age to stay well-connected to the peers.

With schools, parks, restaurants, cafes and malls all closed, teens are left to very little in terms of connecting. Most still have access with the internet and social media but not all and most definitely not all the time. The difficulty in this issue is that it is not the most important disruption and one that many adults would bock at due to its lack of importance in comparison to the major health, safety and financial issues effecting the world. However, a ‘minor’ disruption it may be but still a disruption. Being aware of this and VALIDATING your TEENAGE child's experience is still highly recommended. Staying connected to our friends may not be a top priority to most adults, it means everything in a TEENAGER'S world. Keeping communication lines open in general is important but allowing for TEENS to share their vulnerabilities with parents is critical. Helping your TEEN also recognize the feelings they may be experience with the loss of their social life and the adjustments they have to face is helpful for them to be able to move through this challenging time and learn ways to build their resiliency.
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helping teens cope during the pandemic, parents helping teens with their feelings and social life, teenagers overlooked during the pandemic, parenting coach urges parents to validate their teens experience and feelings, communicate with your teens about what is going on and how they are coping, connection to teens is critical more now than ever before, teenage kids are losing connections to their friends because of COVD19, helping the emotions kids in their teen years.
​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
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Feeling GUILTY as a Parent? This exercise can help bring about more balance to your parenting role

6/11/2020

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​When experiencing feelings of guilt because there has not been enough time, effort, connection or attention spent on those you love most (including yourself), it is important to remember that GUILT is a natural reaction when we do something wrong or bad. When it comes to parenting and not ‘doing enough’ for our children and family because we are pulled in so many directions as well as carry an immense load of responsibility, that is not the same as ‘doing something wrong’. Therefore, GUILT is misplaced and what is really going on hidden underneath is that we are UNBALANCED.
 
Part of the reason why so many of us Parents are UNBALANCED is because we are so spread thin among so many aspects of life. Work, family, finances, health, home, schedules, school, childcare, relationships, social life, education are among the most common and it easily leads to exhaustion and BURNOUT. Recognizing this is the most important part of creating a more positive and healthier outcome. Once we gain that awareness, it can help re-focus our efforts on maintaining the balance instead of drowning in the GUILT.
 
When we identify ourselves as a ‘parent’, we think of this as a all-encompassing role that we are locked into and must complete all the responsibilities mentioned above plus more to feel like we are good parents and that we are successful. This is not the case. Being a parent is part of who we are but not all of it. Remembering our 'self' as a critical component is important to remember and SELF-CARE is part of supporting this component. If not, we end up giving and giving too much until we are depleted and that is not good for anyone.
 
I’ve come up with an exercise below to help Parents shift into a more BALANCED way of feeling in their lives. It can bring more awareness around who you are besides just being an anonymous Parent.
parents who feel guilty for not doing enough for their kids, work/life balance is hard for parents, parenting coach creates exercise for parents to use to help decrease feelings of guilt, recognize the role of parenting that is split into three major parts like the self the guide and the nurturer, helping support parents with work/life balance and daily life with kids at home, children's behaviour challenges and the support parents need to cope with stress at home and in daily life, young children and stay at home moms or dads feeling the stress that comes from modern-day parenting.
RE-CALIBRATING THE PARENTING ROLE EXERCISE
Follow the instructions below to complete this exercise.


1.) Reflect on your role as a parent. Think about the 3 different categories that create the parenting role.

2.) Write the percentage you feel you would give yourself ( in your current role) in each category and write it inside that circle.

​3.) Move down to the blank line underneath the circles and write ups. Write 33.3% on each one of those lines.
(As a parent, we are divided into 3 main parts - the person, the nurturer and the guide. Each one of these are extremely important. When we can give equal amounts of time, energy, money, attention and care, we find ourselves in a more BALANCED STATE. If the the percentages are not equal, this can cause for an UNBALANCED feeling which can leave us feeling empty, confused, unmotivated and feeling guilty.)

4.) Compare the percentage totals. If they are relatively close in equality, this is a good sign that you are balancing all three well and keep moving forward! If they are not, do not worry just try to reflect on which areas of your day/life can be adjusted to help bring more balance which can create for a greater sense of well-being.


exercise developed by Julie Romanowski that helps decrease and eliminate guilt from parents regarding their role as a parent, parenting guilt is high among most parents especially during the pandemic where they are not able to get everything done for everyone, nurturing children in daily life is challenging for parents, guidance does not come easily to parents and guiding challenging behaviour is a much needed skill for mothers and fathers, parent educator and children's behaviour consultant provides support and resources to parents and families all around the world in learning better ways to cope with their children's behaivour, tips for parents to increase self-care, helping Mom's to balance their lives better, supporting Dad's to balance work and life responsibilities.
This image, exercise and concept belongs to MISS BEHAVIOUR: PARENTING COACH & CONSULTANT SERVICES
and can not be copied or printed with out permission. All rights reserved. Copyright 2012-2020

​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
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Family Wellness and Parenting Resiliency - radio segment with Tofino Radio and guest speaker Julie Romanowski

6/10/2020

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Family wellness is very important but even more critical these days during the COVD19 pandemic. Tofino Radio "Tuffcity Radio" station invites guest speaker Julie Romanowski to join in on the FAMILY WELLNESS HOUR. This 60 minute radio interview taps into the hot-button issues going on in most households. Topics such as parenting challenges, stepping into the leadership role, children's development like defiance, aggression and anxiety are covered in detail with tips and techniques. Get your pen and paper ready to take notes because this power-packed segment is the key to many questions you may have.

Listen to the full interview here >>>>>
family wellness, parenting resiliency, family wellness hour on Tuffcity Radio in Tofino, guest speaker Julie Romanowski discusses parenting issues and challenges during COVD19 pandemic, families in need of solutions and advice on how to cope with children's behaviour and anxiety, parenting anxiety increases as parenting stress during the pandemic has left Mothers and Fathers at a loss for strategies, parenting coach and behaviour consultant 'Miss Behaviour' offers services to parents and families to cope with stress and anxiety.
​​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
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PARENT COACHING is a necessary service offering practical solutions and strategies for families with children of all ages

6/2/2020

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PARENT COACHING is ideal for anyone who may be struggling with children's behaviour or guiding the family in daily life. Julie Romanowski is one of Canada's top Parenting educators and parenting speakers who shares practical tips and strategies for parents of children of all ages as well as offers a new program called the MISS BEHAVIOUR METHOD PROGRAM that is easy to follow with tremendous results. Discover how PARENT COACHING may be right for you.

Link to the Services page here >>>>>

parent coaching is a service for all parents, parents struggling with children's behaviour or guiding negative behaviour, Julie Romanowski is one of Canada's top Parenting educators and parenting speakers who shares practical tips and strategies for parents of children of all ages.
​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
 ​
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How to speak to your kids about the COVD19 virus and limiting news exposure to ease their anxiety during this pandemic

4/21/2020

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Learn how to navigate conversations with children around the COVD19 virus, world pandemic, self isolation & everything that comes along with that with Vancouver's top parenting coach, Julie Romanowski. Julie is interviewed by Jill Bennett on CKNW 980 news talk radio about the effects the virus is having on our families and children. Parents are offered tips on how to speak to their children about easing anxiety, staying healthy and avoiding risk. Julie also discusses in detail what the best course of action is when it comes to how much news to expose to children regarding these issues.

Listen to the full radio interview here  (6:48 minutes long) >>>>>

how to talk to your kids about COVD19 virus and pandemic, giving kids the facts about Corona virus and the effects it has on life, families learning about what to do in the time of COVD19 virus pandemic, limiting news from children about the virus and other negative stories around the world, family meeting on discussing important topics, mothers helping kids to understand the facts about world issues, fathers talking to children about new rules of living in self-isolation, parenting in isolation, parenting tips on how to talk to your kids, parenting coach and parent educator offering help and advice during the pandemic, CKNW news radio speaks with Julie Romanowski on the Corona Virus and the quarantine lifestyles that affect millions of families around the world.
​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
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Guidelines on knowing if Parent Coaching, a Child Observation or Emotional Support is necessary for reducing concern, worry or stress for Parents, Teachers, Educators or Caregivers

4/18/2020

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Children's behaviour can be challenging at times in knowing what to do about it, how to manage ourselves around it or how to best guide the child through it. As one of Canada's top Parenting Coach & Consultants, a lot of the feedback I get from people is that they don't think their concerns about their child warrants a doctors visit yet they feel that no one else in their circle seems to be able to offer any help or solutions leaving them feeling stuck and stressed!

Below are some  key points of reference to help guide parents, teachers, educators and caregivers in knowing if the child they live or interact with requires additional guidance, help or support.

  1. There is an increase in intensity and frequency of the child's negative behaviours that cause hurt, harm, disruption or destruction.
  2. The child is not listening, choosing to ignore, disrespecting or becoming defiant on a regular basis of your boundaries, expectations and/or rules especially in regards to health and safety measures.
  3. The child demonstrates an on-going a state of stress, anxiety or worry on any topic, routine or situation.
  4. There is a noticeable increase of anger outbursts and verbal or physical aggression towards others, themselves or their surroundings.
  5. You suspect there is a delay, diagnosis or issue with development but are not sure or feel confused about it.
  6. There is a major disruption, negative impact or chaos with in the family, household, classroom or group and not sure the cause of it.

If you have any concerns with these points mentioned above or if you have other concerns not listed, CONTACT US anytime by email, phone or text. We offer a complimentary initial phone consultation as a way to connect, discuss and create a plan of action as needed. These phone calls are confidential and there is no obligation to continue with services.
Tips on how parents or teachers know if you need parenting coaching or support? if children are defiant or demonstrate physical aggression which interrupts the family or household than a phone call to discuss further may be beneficial, contact Julie Romanowski for a free phone call to see if serivces are needed for your situation or family, verbal aggression tantrums or meltdowns that cause stress or worry among other children or family members are a good indicator that support services customized for your individual needs may be required.
​​* For more info on this topic or to learn more about our services - please contact us at Miss Behaviour: parenting coach & consultant services for a complimentary phone consultation at 778-996-6535 or info@missbehaviour.ca
www.missbehaviour.ca

* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.
www.julieromanowski.com
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