1.) Parents facing new or increased experiences of anxiety.
2. Teens who may be struggling.
3. Create a routine for the summer months and the transition back to school in September.
4. When experiencing feelings of guilt because there has not been enough time, effort, connection or attention spent on those you love most (including yourself).
* Learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.