Do you ever stop and wonder, when was the last time I went pee without someone needing me?
And that is why we are passionate about bringing Moms together for some serious self-care and time for you!
Balancing life, little ones, legacy & love: A workshop for Mama
Please join us for a cozy afternoon - full of conscious conversation, a fun light yoga practice and to learn practical tools to stay present and connected through the many transitions of raising little ones.
We will start with a gentle one-hour yoga practice to lighten and lift the spirit a deep relaxation practice. After we move, we will regroup into a two-hour workshop focusing on identifying and celebrating what we uniquely bring to our world including our role as mothers, while honouring and sometimes even releasing what we know no longer serves us.
You will create your own unique written legacy statement to support and ground you when you need it most.
When: Sunday November 6 1pm - 4pm
How much: $60
Let us know you are coming: here
Questions please email firstname.lastname@example.org
Partial proceeds go to the Shoebox Project - supporting mothers in our communities that are in need.