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Kids behaviour, tantrums, children, discipline, workshops, parenting, listening, toddlers, support, tips, miss behaviour parent coaching

3rd Parenting Mystery Solved: KIDS BEDTIMES

12/2/2018

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Solid routines can equal solid bedtimes! !Getting ready for bed is one of the most important routines for kids to have established. It can allow for a better night’s sleep and a healthier start to a new day. For the most effective results, ensure that consistency with your routine is top priority. This can help kids feel more safe & secure.

Kids need adequate rest for proper development. On average for children under 5 years, sleep should range from about 10-12 hours per night.  Parents also need downtime and a good rest as well.

5 BEDTIME ROUTINE TIPS

1.) POST the routine in or near the bedroom so kids can follow along. 
2.) QUIET activities before bed are helpful like colouring or books.
3.) Keep things POSITIVE by saying good things about the day or what your child means to you.
4.) Give enough TIME for the whole routine to be complete.
5.) Offer time NOTIFICATIONS between each part of the routine such as '5 minutes till bath time'.
Enjoy & have FUN!
better bedtime routines for kids, learn how to help get kids to bed easier with these parenting tips from a parenting coach, children's behaviour challenges and solutions on how to solve them with Julie Romanowski known as a parenting expert in the area of children's behaviour & discipline www.missbehaviour.ca
Contact or learn more about Julie Romanowski - Mother, Coach, Leader, Educator, Author, Speaker & founder of Miss Behaviour: parenting coach & consultant services.

www.missbehaviour.ca
778-996-6535
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    About Us
    Acknowledging
    Bathroom
    Bathtime
    Bedtime
    Behaviour
    -BEHAVIOUR SOLUTIONS AND STRATEGIES
    BEHAVIOUR SOLUTIONS AND STRATEGIES
    Blogs
    Boundaries
    Boundaries And Expectations For Children
    -CHILD DEVELOPMENT
    CHILD DEVELOPMENT
    Childhood Obesity
    Children's Behaviour
    Children's Behaviour And Development
    Children's Behaviour And Discipline Specialists
    Choices
    Clean Up Time
    Communication
    Confidence
    Consistency
    COVD19 PANDEMIC SOLUTIONS
    Defiance
    Discipline
    Events
    Expectations And Consistency
    Family
    Family Values & Purpose
    Food
    Fun
    Getting Ready
    Giving Back/Charity
    Guest Speaker
    Guidance And Discipline
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    How To Teach Kids: Blog Series
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    Keynote
    Kids Behaviour
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